All articles filed in Release Technique

Where to begin? BONES. I’ve been taking Release Technique (Modern) Dance. I CANNOT EXPLAIN how much I love it. feast on it. It is 72-hour bone broth for my soul. Rx:  Do it every day. This society is bent more on “contraction”.  On “tightening”, if you will. On the adrenaline. On the “hard core”. The…